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                       Healing Menu <<  Massage  >> Reflexology

Relaxation massage allows you to relax your body’s muscles; stimulate the lymphatic system and increases circulation, helping your body to find balance by easing tension and stress.

BACKGROUND
Massage is one of the oldest forms of healing and has been used widely throughout history. The earliest mention of massage appears in a Chinese book dating back more then 2000 years BC.

A TYPICAL SESSION
Relaxation massage is conducted while you lie on a massage table. You are usually undressed except for your underpants, towels are placed over your body. Only the part of your body being massaged is exposed. Oil is used to allow the practitioner’s hands to easily move over your skin. Gentle strokes, with some kneading are used to help stretch and relax the muscles and fast, hacking strokes to stimulate circulation.

BENEFITS

  • A deep sense of relaxation
  • Reduction of tension
  • Stretching and toning of muscles
  • Elimination of toxins
  • Encouragement of lymphatic flow
  • Increased circulation
  • Awareness of your own body

DURATION & COST
1 hour session - $60,   >> Contact Joy for Reservations & Gift Vouchers


LINK  >> Australian Association of Massage Therapists

 

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Joy Nicholson Holistic Healing Massage Relexology Reiki Self Empowerment Meditation Workshops